Weight loss in a month with Indian diet

About 135 million Indians are experiencing obesity due to their unhealthy food habits.

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This puts women, men, and even children equally at the risk of heart disease, diabetes, and cancer.

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A plant-based or vegetarian diet is highly effective in bringing down the risk of obesity and related diseases.

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The best part about it is that Indian cuisine is replete with vibrant spices, fresh herbs, and rich flavors.

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You will lose water weight, and a healthy eating habit will prevent bloating after 1 week.

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You will weigh less and feel light and happy.

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By the end of week 2, you will start to burn fat.

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You will feel better as your digestion, gastritis, and weak immunity problems will slowly start to vanish.

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Indian Diet Plan for weight loss in just a one month!

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